How to Lose 96 Pounds in 3 Months ? ( Success Story )
Lucy didn’t want to walk into her 30s as the obese person she had always been. She wanted a real and sustainable change. She realized mindset was crucial, but diet and lifestyle equally important. This is her story: I’m Lucy from California. I have always been overweight/obese. From the time I hit school, I knew my body was different. I knew my body was bigger, and I had kids remind me about it all the time. I liked food, and if I wanted something I was going to eat it, all of it. I have no excuse or reason for gaining weight, I liked food, and if I wanted something I was going to eat it, all of it. Mentally, this weight-loss journey has been crazy. I’ve tried and failed at more crash diets than I care to admit. I’ve tried every gimmick and quick fix the diet industry has to offer… none of them has worked. This time has been different. This time, I’ve been focusing on the mental aspect of things; I’ve been actively calling myself out any time I try and justify overeat...
