How to Lose 92 Pounds in 3 Months ? ( Success Story)

Jenny used to hide away at home and didn’t want anyone to see her. Now she has a successfull Instagram page and loves helping people out on the Keto journey: My name is Jenny and I have lost 92 pounds in 3 months thanks to a low-carb high-fat lifestyle, without having to count my calories or weigh anything. I just eat mindfully and stop when I’m full. When i was 92 pounds heavier I was in a bad place, I didn’t want anyone to see me, I used to hide away at home, my husband used to have to take the kids to school as I didn’t want the parents looking at me and judging me. I’ve tried every diet out there and the only diet that agrees with me is Keto, high-carb diets gave me spots, weight gain, mood swings, depression, anxiety, weight gain, addiction to food. You name it, I had it, the list went on and on.

 

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How to Lose 96 Pounds in 3 Months ? ( Success Story )

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Lucy didn’t want to walk into her 30s as the obese person she had always been. She wanted a real and sustainable change. She realized mindset was crucial, but diet and lifestyle equally important. This is her story:   I’m Lucy from California. I have always been overweight/obese. From the time I hit school, I knew my body was different. I knew my body was bigger, and I had kids remind me about it all the time.   I liked food, and if I wanted something I was going to eat it, all of it. I have no excuse or reason for gaining weight, I liked food, and if I wanted something I was going to eat it, all of it. Mentally, this weight-loss journey has been crazy. I’ve tried and failed at more crash diets than I care to admit. I’ve tried every gimmick and quick fix the diet industry has to offer… none of them has worked. This time has been different. This time, I’ve been focusing on the mental aspect of things; I’ve been actively calling myself out any time I try and justify overeat...
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